First and foremost is Swathi is a very well educated yoga therapist. She is very clear about what she teaches. She is so well connected to her students. Also the positive attitude she wears and spreads to her students is awesome. I really like the way she took my child into the world of yoga. My child was not that keen in attending yoga. But once she started attending classes with Swathi, my child make sure that she never misses a class. Shreya got back the flexible body and posture and also she has toned well with Swathi’s class and guidance. I wish Swathi a great future and may The almighty help her to bring lot of beautiful people into the world of yoga.

Yoga helps me in so many ways it relieves chronic stress, relaxes the mind, sharpens concentration, increases body awareness, gives me mental clarity and calmness. I am happy with the overall experience and my learning experience with Ma'am Swati. She makes me feel very comfortable and explains me why I am doing certain exercise and how it is going to benifit me. I feel much stronger and look forward to continue my practise. It is an amazing experience to practise yoga with a group of like-minded people who also share the same passion and intrest.

My daughter (Nicole) has been practicing yoga with Swati for the last 1 year and I can say that this was one of my wisest decisions. Although she joined as an absolute beginner, Swati’s motivation and encouragement has helped her to accomplish even the most advanced yoga poses with ease! Nicole’s interest and improved flexibility within the shortest time inspired me to join the adult batch. Inspite of having a very stiff posture due to a desk job, I have been able to gain flexibility only within the last 3 months that I have taken classes from Swati. These classes have a perfect mix of both physical and meditative aspects of yoga. The regular practises have helped me focus on proper alignment and breathing and challenge me to do better each time. I can’t recommend these classes enough.

“There is no doubt that the foundation of being a great yoga teacher is being a great yoga student” A special post for our yoga instructor @ahamed_yoga under whose guidance we have transformed our bodies and done things we never believed we could do. Thank you Ahamed ji for being so sincere and for everything you taught us.

My Yoga teacher's @ahamed_yoga favourite word is "Mudiyum" (Tamil word - meaning 'Can'). He is a Sports Authority Of India Certified Yoga Coach with a practical experience in Yoga for about 17 years and has been teaching Yoga for over 6 years. He has participated in both National and International Yoga competitions for about 9 times. He recently represented the state of Tamil Nadu in the National Yoga competition and has been in the top 10 contestants from India. To him Yoga is about imparting the knowledge that he has to others. There is an aura about him which makes you wanna try an Asana which may seem difficult in the beginning but when he says "Mudiyum", you automatically start believing that you can do it. With a teacher like this by your side "Ellame Mudiyum". Thank you Ahamedji for being you.